General Information

Taiji is a complete system which optimizes the Body, Mind and Spirit to work harmoniously at any age or stage in your life.

It can aklso be practiced as a Self-Defense  which was it's original purpose. 

To understand and engage in that element of Taiji additional efforts that do not  come with out a price of extreme training and dedication.

But what ever  the individual chooses off the complete Taiji  menu of possibilities, benefits will be had. 

Common sense Self-Defense for kids.

This is not an MMA class.