Taiji Center

Taiji CenterTaiji CenterTaiji Center
Home
Events
Contact Us
CLASS SCHEDULES
Kids Training
Adut Classes
Self-Defense
Personal Training
Pro-Shop
Beginners First Lesson
General Information
FMA
Forms Taiji & Qigong
Blue Zone - Build Your Ow

Taiji Center

Taiji CenterTaiji CenterTaiji Center
Home
Events
Contact Us
CLASS SCHEDULES
Kids Training
Adut Classes
Self-Defense
Personal Training
Pro-Shop
Beginners First Lesson
General Information
FMA
Forms Taiji & Qigong
Blue Zone - Build Your Ow
More
  • Home
  • Events
  • Contact Us
  • CLASS SCHEDULES
  • Kids Training
  • Adut Classes
  • Self-Defense
  • Personal Training
  • Pro-Shop
  • Beginners First Lesson
  • General Information
  • FMA
  • Forms Taiji & Qigong
  • Blue Zone - Build Your Ow
  • Home
  • Events
  • Contact Us
  • CLASS SCHEDULES
  • Kids Training
  • Adut Classes
  • Self-Defense
  • Personal Training
  • Pro-Shop
  • Beginners First Lesson
  • General Information
  • FMA
  • Forms Taiji & Qigong
  • Blue Zone - Build Your Ow

Update

We have a few morning openings for in-person & Zoom Training. Contact me for a Free Consultation. 

Personal Training

PERSONAL TRAINING Any-Age Any-Body

 

OLD SCHOOL PERSONAL TRAINING

No two people are the same therefore no two Training Programs should ever be the same. 

Everyone is constantly changing as should your personalized program.

This is the difference of how I use my 50 years + of exercise/martial arts exp  to customize your program for your unique needs. 

No need to join a gym.

No nonsense, no fads, no high tech, no packaged meals, no fancy supplements, no apps, no apple, no android, no fancy clothes. As a matter of fact, all you do need is  the desire to improve .

Mostly everything we do can be done at home or outside with bodyweight exercises.

I'm not your training partner.

I don't follow the newest craze. I make you healthier tomorrow than you are today by educating you, but  you do the rest.

It's your job to keep moving in the right direction.

New lifestyle = New Life.

I will teach you how to train yourself.

If this makes sense to you contact  me for your free consultation.

Call Today

Old School Training

Free Consultation.

No Gym Needed.

Train anywhere.

Video

NO GYM NEEDED.

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Get Fit with Taiji Center

Cardio Workouts

Our cardio workouts are designed to increase your heart rate and burn calories. We offer a variety of workouts to keep you motivated and on track with your fitness goals.

Strength Training

Our strength training program is designed to help you increase your increase overall strength. We offer a variety of Old School and Bodyweight exercises.  No Fad, No Gym needed. Anybody-Any Age.

Nutrition Coaching

Proper nutrition is key to achieving your fitness goals. Our nutrition coaches will work with you to create a personalized nutrition plan that fits your lifestyle and goals.

Group Fitness Classes

We have Group Classes both live and on Zoom

Personal Training

As a seasoned I will work with you one-on-one to create a personalized fitness plan tailored to your goals and needs.

Community Support

Our fitness program is more than just a workout. We're a community that supports and encourages each other to reach our goals and live our best lives.

Copyright © 2024 Taiji Center - All Rights Reserved.


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